Transcendental Meditation Exercise And Hypertension Control

A new scientific research study performed at the College of Kentucky University of Medication provides additional evidence that individuals with high blood pressure could discover comfort with meditation but the research also found that not all forms of meditation are equally effective. The study reviewed from research on a number of relaxation methods, and located that the only mind/body method that creates substantial changes in blood stress is the Transcendental Mind-calming exercise procedure. Benefits Of Transcendental Meditation On High Blood …