Dark Chocolate Has Many Benefits For The Cardiovascular System And Brain Health

Dark Chocolate Has Many Benefits For The Cardiovascular System And Brain Health    

If Helps Lowering Blood Pressure, Prevents Blood Clots, And Neurogenerative Diseases, Such As Parkinson’s And Alzheimer’s    

Chocolate is considered unhealthy due to its excess sugar. However, dark chocolate is the opposite. It contains antioxidants called flavonoids, which have several health benefits. These also help the good cholesterol (HDL) absorb the bad cholesterol (LDL), decreasing the overall cholesterol level. Flavonoids are also beneficial for the cardiovascular system by relaxing the blood vessels, decreasing blood pressure, preventing blood clots, prevent blood clots, and decreasing the risk of heart disease. It also improves brain function by increasing the blood flow to the brain, reducing the risk of neurogenerative diseases, such as Parkinson’s and Alzheimer’s. The reason is that the increase in blood flow results in higher oxygen delivery to the brain and also the removal of toxins. Another benefit of lower blood pressure is a decrease in the risk of stroke. Additionally, dark chocolate contains polyphenols, which, as the flavonoids have anti-inflammatory properties, preventing chronic conditions such as heart disease or type 2 diabetes, and protecting the brain, liver, lungs, and heart, among others. These also fight oxidative stress caused by free radicals, which damage DNA. Additional info click here.


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