Decaffeinated Coffee Has Health Benefits
It Lowers The Risk Of Heartburn, Anxiety, And High Blood Pressure.
Decaffeinated coffee is obtained from a process that removes 97% of caffeine. It contains 3 milligrams of caffeine per cup, while normal coffee has 85 milligrams. Also, it is known that coffee is a great source of antioxidants. Decaffeinated coffee does not have the same amount of antioxidants, but it has several benefits. Studies have proven to increase the performance of cognition-related tasks in la animals. Also, it lowers the risk of developing rectal cancer. It also lowers risk factors, such as inflammation and depression, lowering the mortality rate. And one of the main benefits is related to caffeine intolerance, which results in acid reflux. heartburn, and gastric issues. It also decreases the side effects of regular coffee, such as anxiety, fatigue, high blood pressure, and sleeplessness. There are also medications that can have a negative effect if taken with caffeine. In these cases, decaf is a healthier choice. Also, coffee has been related to a lower risk of conditions such as Alzheimer’s and Parkinson’s, in these cases, both regular coffee and decaf have shown positive results. More info click here.