Flavonoids Will Help Losing Weight And Lowering Blood Pressure
Abdominal fat is related to hypertension, strokes, diabetes and certain cancers. A study has determined that flavonoid intake helps getting rid of body fat by controlling fat storage, blocking fat absorption, regulating blood sugar, boosting calorie burn, among others. These are found in berries, red grapes, green tea, onions, citrus, and soybeans, depending on the type of flavonoid. Check the full list. More Information click here.