Garlic Is A Beneficial Natural Treatment For Lowering Blood Pressure

Garlic Is A Beneficial Natural Treatment For Lowering Blood Pressure

It Contributes To The Regulation Of Endothelial Nitric Oxide, Promoting The Relaxation Of Smooth Muscle Cells, Lowering Hypertension

Hypertension is a gradual condition that increases blood pressure. It is usually treated by medication, but there are natural home treatments that will help lowering blood pressure. One of them is garlic. It does not only add a tasty flavor to dishes but also has health benefits for the cardiovascular system, including high cholesterol levels and atherosclerosis. Garlic contributes to the regulation of endothelial nitric oxide, which promotes the relaxation of smooth muscle cells, resulting in a decrease in blood pressure. Garlic must not be considered as a substitution of medication for high blood pressure, nor will quickly lower it, but it will help control it, along with a healthy lifestyle, including a diet low in fat and sugars, physical activity, and weight control. It can be taken in salads, soups, and tea, among others. More info click here.

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