These Foods Will Help Lowering Blood Pressure
Among Them Are Garlic, Ginger, And Dark Chocolate
The most common treatment for high pressure is meds. However, there are foods that also help with hypertension. Among these are garlic, which relaxed the blood vessels, ginger, which lowers cholesterol levels and prevents blood clots, and dark chocolate, which lowers blood pressure and reduces the risk of heart attack. Other foods are beetroot, which is rich in nitric oxide, helping to open blood vessels, and olive oil, which has polyphenols, compounds that help fighting inflammation and lowering blood pressure. Check the full list of foods that will help lower blood pressure. Click here for more info.