Tag: Sleep apnea
Lack Of Sleep Increases The Risk Of High Blood Pressure
Lack Of Sleep Increases The Risk Of High Blood Pressure It Prevents The Restoration Process Of The Cardiovascular System The sleep process restores the body and the mind, and poor sleep affects attention span, concentration and causes fatigue, depression, and also weight gain, which are some of the risk factors…
Study: Working Overtime Increases The Risk Of Masked Hypertension Or White Coat Hypertension
Study: Working Overtime Increases The Risk Of Masked Hypertension Or White Coat Hypertension It Occurs When The Patient Has High Pressure At Home, But It Shows As Normal When Visiting The Doctor Most modern life jobs require working overtime. There are deadlines, meetings, and in many cases, there are communications…
Lack Of Ingestion Of Dietary Fiber Is Related To An Increase In Blood Pressure
Lack Of Ingestion Of Dietary Fiber Is Related To An Increase In Blood Pressure It Has Also Negative Effects On The Gastrointestinal And The Cardiovascular System A healthy diet must include fiber. This important for proper digestion and bowel movement, among others. Researchers have found that it also affects blood…
Acupressure Points Can Help Get Rid Of A Headache Without Recurring To Painkillers And Medications
Acupressure Points Can Help Get Rid Of A Headache Without Recurring To Painkillers And Medications There Are Located Between The Eyebrows, In The Temples, And Beside The Nostrils, Among Others An uncomfortable headache is usually with aspirin or acetaminophen. However, there are natural techniques based on acupressure. There are special…
High Altitude Can Cause Mild Headaches, But Also Can Result In Life-Threatening Conditions
High Altitude Can Cause Mild Headaches, But Also Can Result In Life-Threatening Conditions Other Symptoms Are Sleep Disorders, Digestive Issues, And Fast Breathing, And Fast Heart Rate Altitude sickness occurs due to the lack of oxygen and low pressure in high altitude places. Symptoms can be as mild as an…
These Had Habits Affect Digestion, Sleep And May Cause Back Pain
These Had Habits Affect Digestion, Sleep And May Cause Back Pain Among Them Are Eating Before Sleep, Using Fat Wallets In The Back Pockets, And Reading Smartphones Before Bedtime Bad habits have negative health effects. The most common are a poor diet, smoking, lack of exercise, and excess alcohol. However,…
New Research Shows That Snoring Must Be Taken Seriously For Proper Cardiovascular Health
Aneurysms Are Balloons In The Arteries Due To The Weakening Of The Walls
Beetroot Has A Beneficial Effect On Controlling High Blood Pressure
Beetroot Has A Beneficial Effect On Controlling High Blood Pressure It Generates Nitric Oxide, Which Relaxes And Dilates The Blood Vessels There are many natural products that can help control high blood pressure. One of them is beetroot, which contains nitrates, which, when ingested, is converted to active nitrite and…